{"title":"Organic Ancient Grain Flours","description":"","products":[{"product_id":"organic-einkorn-flour","title":"Certified Organic Einkorn Flour","description":"\u003cp class=\"css-8jchzs css-m5a5kn\"\u003e\u003cstrong\u003eApplicable Uses:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"css-8jchzs css-e2f2a5\"\u003eCookies, quick breads, pancakes, and baking for those seeking the nutrition and simpler gluten structure of a primordial grain.\u003c\/p\u003e\n\u003cp class=\"css-8jchzs css-m5a5kn\"\u003e\u003cstrong\u003eKey Flavour \u0026amp; Texture Notes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"css-8zr56v css-e2f2a5\"\u003eWholesome taste. Denser structure due to the germ, endosperm and bran being retained\u003c\/p\u003e\n\u003cdiv class=\"textContents css-vkpzlc css-v27th6 css-wrebn0 css-awjcw6\"\u003e\n\u003cp class=\"css-8zr56v css-90q1l6\"\u003e\u003cstrong\u003eTechnical Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"css-5knerd css-v27th6\"\u003e\n\u003cdiv class=\"css-fpguy6 css-paq0kv css-j9f0op\"\u003e\n\u003cdiv class=\"textContents css-vkpzlc css-v27th6 css-47nak3 css-awjcw6\"\u003e\n\u003cp class=\"css-8jchzs css-m5a5kn\"\u003eMilling Method: Stone-Ground (preserves intact bran and germ).\u003c\/p\u003e\n\u003cp class=\"css-8zr56v css-90q1l6\"\u003eGluten Type \u0026amp; Strength: Diploid Wheat (Ancient, Low-Gluten)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"textContents css-vkpzlc css-v27th6 css-47nak3 css-awjcw6\"\u003e\n\u003cp class=\"css-8zr56v css-90q1l6\"\u003eW Value (Strength Index): 70 – 120 (Very Weak)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"textContents css-vkpzlc css-v27th6 css-47nak3 css-awjcw6\"\u003e\n\u003cp class=\"css-8zr56v css-90q1l6\"\u003eEst. Moisture Absorption\": Medium 65-70%\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"textContents css-vkpzlc css-v27th6 css-47nak3 css-awjcw6\"\u003e\n\u003cp class=\"css-8zr56v css-90q1l6\"\u003eChromosomal Makeup \u0026amp; Benefit: 14 chromosomes (Diploid). Represents the original, simplest form of wheat, offering a unique profile.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"LIVE \u0026 LOAF","offers":[{"title":"1kg","offer_id":52073402335512,"sku":"EKF1KG","price":95.0,"currency_code":"ZAR","in_stock":false},{"title":"2kg","offer_id":52073402368280,"sku":"EKF2KG","price":190.0,"currency_code":"ZAR","in_stock":false},{"title":"5kg","offer_id":52073402401048,"sku":"EKF3KG","price":475.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/1509\/9672\/files\/EKF-high-res-no-icon.png?v=1779020496"},{"product_id":"organic-emmer-flour","title":"Certified Organic Emmer Flour","description":"\u003cp class=\"css-8jchzs css-m5a5kn\"\u003e\u003cstrong\u003eMore Applicable Uses:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"css-8jchzs css-e2f2a5\"\u003ePasta, bread, and baked goods that benefit from a subtle complexity, nutty aroma, and a gentle strength.\u003c\/p\u003e\n\u003cp class=\"css-8jchzs css-m5a5kn\"\u003e\u003cstrong\u003eKey Flavour \u0026amp; Texture Notes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"css-8zr56v css-e2f2a5\"\u003eOffers a warm, nutty taste. Denser structure due to the germ, endosperm and bran being retained.\u003c\/p\u003e\n\u003cdiv class=\"textContents css-vkpzlc css-v27th6 css-wrebn0 css-awjcw6\"\u003e\n\u003cp class=\"css-8zr56v css-90q1l6\"\u003e\u003cstrong\u003eTechnical Specifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"css-5knerd css-v27th6\"\u003e\n\u003cdiv class=\"css-fpguy6 css-paq0kv css-j9f0op\"\u003e\n\u003cdiv class=\"textContents css-vkpzlc css-v27th6 css-47nak3 css-awjcw6\"\u003e\n\u003cp class=\"css-8zr56v css-90q1l6\"\u003eMilling Method: Stone-Ground (preserves intact bran and germ).\u003c\/p\u003e\n\u003cp class=\"css-8zr56v css-90q1l6\"\u003eGluten Type \u0026amp; Strength: Tetraploid Wheat (Ancient, Medium-Gluten)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"textContents css-vkpzlc css-v27th6 css-47nak3 css-awjcw6\"\u003e\n\u003cp class=\"css-8zr56v css-90q1l6\"\u003eW Value (Strength Index): 90 – 140 (Weak)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"textContents css-vkpzlc css-v27th6 css-47nak3 css-awjcw6\"\u003e\n\u003cp class=\"css-8zr56v css-90q1l6\"\u003eEst. Moisture Absorption: High (High fibre\/bran content increases water retention) 65%-75%\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"textContents css-vkpzlc css-v27th6 css-47nak3 css-awjcw6\"\u003e\n\u003cp class=\"css-8zr56v css-90q1l6\"\u003eChromosomal Makeup \u0026amp; Benefit: 28 chromosomes (Tetraploid). An ancient, hardy grain with a high level of complex fibre.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"LIVE \u0026 LOAF","offers":[{"title":"1kg","offer_id":52073491038488,"sku":"EMF1KG","price":155.0,"currency_code":"ZAR","in_stock":false},{"title":"2kg","offer_id":52073491071256,"sku":"EMF2KG","price":310.0,"currency_code":"ZAR","in_stock":false},{"title":"5kg","offer_id":52073491104024,"sku":"EMF5KG","price":775.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/1509\/9672\/files\/EMF-high-res-no-icon.png?v=1779020495"},{"product_id":"organic-rye-flour","title":"Certified Organic Rye Flour","description":"\u003cdiv class=\"textContents css-vkpzlc css-v27th6 css-wrebn0 css-awjcw6\"\u003e\n\u003cp class=\"css-8zr56v css-90q1l6\"\u003e\u003cstrong\u003eTechnical Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"css-5knerd css-v27th6\"\u003e\n\u003cdiv class=\"css-fpguy6 css-paq0kv css-j9f0op\"\u003e\n\u003cdiv class=\"textContents css-vkpzlc css-v27th6 css-47nak3 css-awjcw6\"\u003e\n\u003cp class=\"css-8zr56v css-90q1l6\"\u003eMilling Method: Stone-Ground (preserves bran and germ).\u003c\/p\u003e\n\u003cp class=\"css-8zr56v css-90q1l6\"\u003eGluten Type \u0026amp; Strength: Diploid lineage (14 chromosomes). Structure is formed by complex carbohydrates (Pentosans) not Gluten.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"textContents css-vkpzlc css-v27th6 css-47nak3 css-awjcw6\"\u003e\n\u003cp class=\"css-8zr56v css-90q1l6\"\u003eW Value (Strength Index): 60 ± 20 (Very Weak\/Minimal)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"textContents css-vkpzlc css-v27th6 css-47nak3 css-awjcw6\"\u003e\n\u003cp class=\"css-8zr56v css-90q1l6\"\u003eEst. Moisture Absorption: Very High (Pentosans form structure, not gluten, and absorb 15x their weight in water) 80%-100%\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"textContents css-vkpzlc css-v27th6 css-47nak3 css-awjcw6\"\u003e\n\u003cp class=\"css-8zr56v css-90q1l6\"\u003eChromosomal Makeup \u0026amp; Benefit: Diploid lineage (14 chromosomes). Structure is formed by complex carbohydrates (Pentosans).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"css-8jchzs css-m5a5kn\"\u003e\u003cstrong\u003eMore Applicable Uses:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"css-8jchzs css-e2f2a5\"\u003eDense European-style rye breads (like pumpernickel), sourdough starters, and as a component in mixed-grain loaves for a hearty, tangy flavour.\u003c\/p\u003e\n\u003cp class=\"css-8jchzs css-m5a5kn\"\u003e\u003cstrong\u003eKey Flavour \u0026amp; Texture Notes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"css-8zr56v css-e2f2a5\"\u003eHearty, slightly tangy taste. Denser structure due to the germ, endosperm and bran being retained.\u003c\/p\u003e","brand":"LIVE \u0026 LOAF","offers":[{"title":"1kg","offer_id":52073495003416,"sku":"RYF1KG","price":80.0,"currency_code":"ZAR","in_stock":false},{"title":"2kg","offer_id":52073495036184,"sku":"RYF2KG","price":160.0,"currency_code":"ZAR","in_stock":false},{"title":"5kg","offer_id":52073495068952,"sku":"RYF5KG","price":400.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/1509\/9672\/files\/RYF-high-res-no-icon.png?v=1779020495"}],"url":"https:\/\/liveandloaf.co.za\/collections\/organic-ancient-grain-flours.oembed","provider":"LIVE \u0026 LOAF","version":"1.0","type":"link"}